Ingredients

• 2 quarts popped popcorn
• 2 teaspoons extra virgin olive oil
• 1 tablespoon fresh (1 teaspoon dried) oregano
• 1 1/2 teaspoon fresh (1/2 teaspoon dried) basil
• 1/2 teaspoon minced garlic
• 1/2 teaspoon salt
• 1/8 teaspoon red chili flakes
• 1 tablespoon (or to taste) grated Parmesan cheese

Directions

1. Place popcorn in a large bowl and drizzle with olive oil; toss. 
2. In a small bowl, mix oregano, basil, garlic, salt and chili flakes.  Sprinkle herb mixture over popcorn and toss again. 
3. Sprinkle with Parmesan cheese; toss and serve.

Tip:

For fewer calories, omit olive oil.  Spray popcorn lightly with cooking spray.   Sprinkle herbs, garlic, salt and chili flakes over popcorn and toss again.  Sprinkle with Parmesan cheese; toss and serve.

Nutrition Facts

60 calories
4 g total fat
0.5 g saturated fat
0 mg cholesterol
15 mg sodium
5 g carbohydrates
1 g fiber
0 g sugar
1 g protein
22 mg potassium