Ingredients

• 4 quarts popped popcorn
• 2-3 teaspoons jalapeno green pepper sauce (or tabasco; more to taste)
• 1/4 cup grated Parmesan cheese (substitute cheese with brewer’s yeast for a low fat alternative)
• 1 teaspoon garlic salt

Directions

1. Place popcorn in a large serving bowl. 
2. Sprinkle popcorn with jalapeno sauce, Parmesan cheese and garlic salt; toss and serve immediately.

Nutrition Facts

45 calories
2.5 g total fat
0.5 g saturated fat
0 mg cholesterol
140 mg sodium
5 g carbohydrates
1 g fiber
0 g sugar
1 g protein
23 mg potassium