Who knew healthy accent mark left accent mark center accent mark right
could taste sooo good
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a single popcorn kernel
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Healthy Snacking

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It's hard to believe a snack food that tastes
so good can actually be good for you.

But it's true, and there's more good news!
  • 15 cents

    Popcorn is e-corn-omical. One 3-cup serving of popcorn only costs about 15 cents when following a classic method: stovetop popping.

  • 35 Calories

    Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup.

  • Low in Fat

    Popcorn is naturally low in fat and calories and contains no cholesterol.

  • Non-GMOs

    100-percent unprocessed with no hidden ingredients or GMOs.

  • Whole Grain

    Popcorn is a whole grain and provides energy-producing complex carbohydrates.

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Three Popped Popcorn Pieces
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Teaching Tools

One snack food that always makes the grade is popcorn. In addition to its nutritional value, popcorn has historical, scientific and technological merit making this versatile food a perfect study-aid in any classroom setting. Popcorn is at the base of all lesson plans for students in grade levels kindergarten through high school.

Educational Resources
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Kids Corner

The kitchen is a great place for children to learn about food and the importance of healthy eating. Bring the family together with fun recipes, activities, and games featuring delicious, versatile, healthy popcorn.

Find Kid Pleasers
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Tick-Tock, It's Popcorn Time

Love popcorn and fun content? Follow us on TikTok for videos, recipes and a little extra pop!

More Delicious Videos
#popcorn
#magicofpopcorn
#movienightpopcorn
#popcornrecipe
#recipesoftiktok
Four Popped Popcorn Pieces
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